Science Blog
Mr. Webb
The article I read this week from Science Daily (article: http://www.sciencedaily.com/releases/2013/02/130226081155.htm) talking about the importance of sleep. Dr. Ines Wilhelm says, "Studies of adults have shown that sleeping after learning supports the long-term storage of the material learned." She conducted the same study on children and found ""In children, much more efficient explicit knowledge is generated during sleep from a previously learned implicit task." In the study, the data showed that after a full day of learning at school and at different hours of sleep, the children that got the most sleep did a better job remembering and applying the information they learned the day before.
This article is extremely relevant to my life and other serious students. The pressure to do well and still complete the hours of homework we have a night takes a toll on how much we sleep. I think if school directors would look at the study they could reconsider homework, project, and essay outlines.

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